Stay Centered
In the battles of life, you will take punches.
Some may hurt. This too will pass.
You are the center of your universe. Take care of your own needs first. Then go to your family, then to friends, neighbors and employees. Move on to the larger communities. Don't use saving the world as an excuse to forget your family.

Don't allow others to rush or pressure you to act before you can decide what is right. The most important thing that a father can do for his children is to love their mother.

Stand with your knees slightly bent. Head up. Breathe deeply from your belly.
You are a very small part of the grand scheme of things.
You are one with the universe.
You are everything and nothing.
Remain calm, balanced and aware.